![high eq meaning high eq meaning](https://ars.els-cdn.com/content/image/3-s2.0-B9780128012376000270-u27-03-9780128012376.jpg)
#High eq meaning plus#
An excuse is an admission of subpar results plus an admission of fault that is coupled with a host of extenuating factors that no normal human could possibly have overcome.
![high eq meaning high eq meaning](https://www.verywellmind.com/thmb/neXJjps4U9Wvgy0wFbMpoZZrRfU=/1500x1000/filters:fill(ABEAC3,1)/signs-of-low-emotional-intelligence-2795958_FINAL-5bd9d9fec9e77c0026409a53.png)
You’ll hear things like “OK, results weren’t perfect, but if you want to know where the problem is, go talk to Accounting about why they didn’t get the right data to my team before the deadline.”Įxcuses are another reaction common to folks with lower emotional intelligence. Blame is the unspoken acknowledgment that constructive feedback is warranted (i.e., the outcomes were subpar) coupled with an unwillingness to admit any personal fault. If you don’t like the results, that’s a problem with your judgment, not my performance.” They are, in effect, saying, “There’s no problem my performance was absolutely fine. These are folks who are so defensive and walled-off, or their egos are so fragile, that they’re simply not ready for feedback. If you’ve ever heard people say, “That rule doesn’t apply to me” or “My performance was just fine” (when it clearly wasn’t), you’ve witnessed denial. Regardless of the exact nature of their reaction, people with high emotional intelligence do not deny it, blame others, make excuses or melt into a pool of anxiety.
![high eq meaning high eq meaning](https://www.mileslehane.com/hubfs/Emotional_Intelligence.jpg)
#High eq meaning free#
Their first thought is “I need to figure out exactly what went wrong.” If you want to discover your personal style of handling criticism, you can take this free quiz, “How Do You React To Constructive Criticism?” Some people deal with it more empathically, and instantly wonder “Why did this person just criticize me?” And they seek to understand “what does this criticism mean for our working relationship moving forward?” Others handle criticism more like a process engineer looking to root-cause a product defect, systematically dissecting every step leading up to the thing they just got criticized for. Not everyone with high emotional intelligence reacts to criticism in the same exact way. It’s simply a fact to be noted, analyzed and corrected. So when people with high emotional intelligence make a mistake and get criticized for it, it doesn’t send them into an emotional tailspin. It’s also means that we can appraise ourselves, faults and all, with great honesty and clarity. Self-awareness is a deep understanding of what makes us tick what angers us, makes us happy, bores and interests us. One of the hallmarks of high emotional intelligence is self-awareness. 1: They handle criticism without denial, blame, excuses or anxiety.